CLASSES with Kimberley!
Your Child will engage in:
Class Outline:
Social interaction in Group Classes for Children to get to know one another!
Breathing for Good Health and Well Being:
- breath work for relaxation and calming
- guided mindful meditation (seated or lying down with yoga mat, pillow or
blanket) - have your child wear comfy clothing
- creative art or journaling
- optional sharing
Kimberley's Turn to Share with "Story Time"
Imaginative and Playful stories from Nature's best: Animals, Trees, Flowers and more!
Let's Move our Body!
Mindful movements (yoga or hand mudras)
